I specialize in providing Individual Psychotherapy for adults, particularly those dealing with sensory processing sensitivity (Highly Sensitive Person trait), grief & loss and chronic illness. Additional specialties include Sports Psychology/Mental Training for Youth Athletes and Consultation Services re: HSP trait/Highly Sensitive Children.
NOW OFFERING!!!
NEUROPTIMAL NEUROFEEDBACK provided by KCBrainTrain.com! Add this cutting-edge, super-powered technique to your counseling sessions for enhanced results.
See www.KCBrainTrain.com for additional details!
I utilize a variety of evidence-based counseling methods, including cognitive, cognitive-behavioral, solution-focused, cognitive processing therapy and mindfulness. I employ a highly individualized approach with each client that takes into consideration one’s unique needs, goals and circumstances.
My therapeutic style is supportive and strengths-based. I believe in a holistic care with a focus on wellness and optimizing strengths already in place. I incorporate a variety of mindfulness techniques into my work with clients as it is a highly transformative modality. Generally, we obtain the best results when we address issues in a holistic manner taking into consideration Mind, Body and Spirit.
Specialty Areas include:
- Highly Sensitive Person trait/Sensory Processing Sensitivity (see my HSP page for more info on this trait!)
- Chronic Illness (see MY Articles page for my own experience wtih Chronic Fatigue Syndrome)
- Sports Psychology/Mental Training for Young Athletes
- Consultation re: HSP trait/Highly Sensitive Children.
- Grief & Loss